- They make an excellent garnish for baked goods.
- Its paste is used in several dishes, to add flavor and also as a thickener in Indian cuisine.
- It can reduce colon cancer risk and it has a lower fat content that promotes good cardiovascular health by helping to reduce triglyceride levels.
- The magnesium in cashews helps lower blood pressure and helps prevent heart attacks.
- It is used to treat hair and skin health. It treats for bone health.